The live experience
What reaches the room
Growing Pains is a Portland-based indie rock act known for their heavy pop sensibilities, shoegaze textures, and emo-infused energy. Formed in 2018 after a meeting in the School of Rock program, they quickly built a reputation as one of the Northwest’s standout new rock bands. They’ve released intimate, DIY records that capture a distinctive Northwest sound—raw, melodic, and punchy in live settings. Here’s a look at their journey, discography, and what’s ahead on the road.