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On the schedule
Inside the performance
Onstage company
Documented collaborators
Experience a fresh, community-focused fitness experience with the Pilates and Yoga Pop Up Series. Hosted by Mary Grace and Dr. Betty Karim-Delavar, this light-hearted, all-ages event blends calming yoga with core-strengthening Pilates, followed by a friendly social hour. It’s a straightforward, no-fuss way to move, breathe, and connect with neighbors in Millvale.
The live experience
What reaches the room
Date-specific details: Saturday, March 1, 2025 at Mr. Smalls Theatre, 400 Lincoln Avenue, Millvale, PA 15209. Doors open at 12:00 pm. The day includes 12:00 pm–1:00 pm Yoga & Pilates, then 1:00 pm–2:00 pm for community socializing. BYO yoga mat. Tickets are GA the best available price; Upgrade the best available price includes a vegan lunch. All ages welcome.
The live experience
What reaches the room
Whether you’re a seasoned yogi, a curious beginner, or just looking for a welcoming venue to move your body, this pop-up series offers an approachable, engaging environment. We’ve got you covered for a friendly, straightforward ticket experience—secure your seats and join the community workout.
Onstage company
Documented collaborators
About the performers: The Pilates and Yoga Pop Up Series is a collaborative fitness event designed to bring together local enthusiasts for a guided yoga and Pilates session followed by social time. Hosts Mary Grace and Dr. Betty Karim-Delavar lead the event, sharing insights on posture, breathwork, and mindful movement. While this page highlights the upcoming Pittsburgh-area pop-up, similar events appear in other cities throughout 2025, each hosted by local wellness practitioners. For the latest sessions, check the event listings and social channels linked below.
Onstage company
Documented collaborators
Social media & official sites: follow and connect with the hosts to stay updated on new pop-up dates and wellness tips.
Onstage company
Documented collaborators
Venue details: Mr. Smalls Theatre, known for its intimate setting and welcoming vibe, is located at 400 Lincoln Avenue, Millvale, PA 15209. The venue provides a cozy space to focus on breath and movement, with a capacity suited for a friendly pop-up experience. For directions and accessibility information, visit the Mr. Smalls Theatre official site.
The essentials
About the performers: The Pilates and Yoga Pop Up Series is a collaborative fitness event designed to bring together local enthusiasts for a guided yoga and Pilates session followed by social time. Hosts Mary Grace and Dr. Betty Karim-Delavar lead the event, sharing insights on posture, breathwork, and mindful movement. While this page highlights the upcoming Pittsburgh-area pop-up, similar events appear in other cities throughout 2025, each hosted by local wellness practitioners. For the latest sessions, check the event listings and social channels linked below.
Social media & official sites: follow and connect with the hosts to stay updated on new pop-up dates and wellness tips.
Venue details: Mr. Smalls Theatre, known for its intimate setting and welcoming vibe, is located at 400 Lincoln Avenue, Millvale, PA 15209. The venue provides a cozy space to focus on breath and movement, with a capacity suited for a friendly pop-up experience. For directions and accessibility information, visit the Mr. Smalls Theatre official site.
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